When it comes to good oral healthcare, most people focus on teeth. It makes sense because that is predominantly what you see when you smile. However, it is equally as important that you keep your gum tissue clean as well.
1. Do Not Smoke
Tobacco can severely damage your oral health. If you want better gums, then you need to give up tobacco, either cigarettes or chewing tobacco.
2. Floss
You should be brushing twice a day. You also need to floss at least once daily. Flossing will allow you to remove food debris and bacteria that can damage the gum tissue.
3. Get Professional Dental Cleanings
It is highly recommended that you see a dentist for cleanings twice a year. A professional has much better tools for giving your gums and teeth a more thorough cleaning.
4. Use Mouthwash
There are numerous types of mouthwash on the market. When you are looking for one to help your gum health, look for the American Dental Associated seal of approval.
5. Use Toothpaste With Fluoride
Again, look for toothpaste that is approved by the ADA. You should look for toothpaste that promises to whiten teeth and prevent gingivitis.
By caring for your gums, you can rest easy knowing everything in your mouth is healthy. Visit this website if you would like to learn more about endodontics in Apex.
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